Your Transformative Journey
Begins The Moment You Arrive
Connect now for a free, confidential online consultation with one of our practitioners.
Barbara Robinson
Smoking Cessation | Weight Loss | Anxiety | Past Life Regression | Breaking Habits
Mariah Marshall
Women's Empowerment | Inner Child Relationship | Grief & Loss | Nervous System Reset | Embodying Success
Lauren Welchner
Parts Therapy | Breathwork | Childhood Regression | Past Life Regression | Inner-Child Healing | Habit Change | Body Image | Confidence | Breaking Cycles | Stress | Burnout | Arts Workers | Actors
Ann Marie Morales-Ear
Trauma | Childhood Trauma | Regression Therapy | Childhood Regression | Past Life Regression | Life Between Life Therapy | Extra Terrestrial Encounters | Entity Attachment Removal | Anger Management | Releasing Blocks
Personalized Support for Your Unique Journey
Discover the benefits of working with experienced, certified hypnotherapists who guide you toward meaningful transformation in everyday life.
Shifting Unwanted Patterns And Habits
Creating Balance Around Anxious Or Heavy Emotions
Finding Ease Through Stress Reduction Practices
Nurturing Healthier Connections And Relationships
...and more, in alignment with your personal goals.
Why Choose Nirva?
Expert care. Honest connection. Always confidential.
Certified Professionals
Private & Secure Platform
Personalized Care
Seamless Online Sessions
Transformational, Lasting Change
Your Journey with Nirva
At Nirva, everything begins with you. Here's what your first steps will look like:
STEP #1.
You Arrive
You've found your way here, whether by searching, a recommendation, or pure curiosity.
Your first step is simple:
Request a free 30-minute consultation through our secure SimplePractice booking flow.
Complete a short prescreener so we can better understand your goals, location, and practitioner preference.
STEP #2.
You Request Your 30-Minute Free Consultation
When you request a consultation, you’ll share a few brief details through SimplePractice, including your name, contact information, practitioner preference, and what kind of support you’re looking for.
Nirva reviews the request before confirming.
If appropriate, your consultation is scheduled through SimplePractice Telehealth.
STEP #3.
You Connect With a Practitioner During Your Free Consultation
Your practitioner listens to what brings you here.
Together, you explore whether hypnotherapy feels like an appropriate fit.
If you choose to move forward, your next steps are handled securely through SimplePractice.
STEP #4.
You Complete Client Portal Forms
If you choose to move forward after your consultation, you’ll complete required forms securely through the SimplePractice Client Portal.
Review Nirva’s client agreements and privacy documents.
Complete any required forms before your first paid session.
Your practitioner may provide additional intake questions if helpful.
STEP #5.
You Schedule Your First Session When You're Ready
Your practitioner or Nirva admin will help you schedule your ongoing session through SimplePractice.
You’ll receive confirmation and access details through SimplePractice.
Sessions are held through SimplePractice Telehealth unless otherwise approved.
STEP #6.
The Experience Is in Your Hands, With Support Along the Way
Personal: a real practitioner welcomes you.
Professional: secure, confidential, and organized through SimplePractice.
Peaceful: your journey unfolds at your own pace.
What is Clinical Hypnotherapy?
Clinical hypnotherapy is a professional, guided use of hypnosis—a natural, focused state of attention— to help you access the subconscious and create meaningful, lasting change.
In this state, your mind becomes more open to beneficial suggestions aligned with your goals, allowing you to transform patterns, improve daily functioning, and activate motivation from the inside out.
Clarify Your Goals
We begin with a brief conversation to understand what you want to change or improve.
Personalized Approach
Your practitioner designs a session plan that fits your pace, preferences, and values.
Guided Hypnosis
You're invited into a calm, focused state—fully aware, relaxed, and in control the entire time.
Integration
You’ll receive simple practices to reinforce new patterns between sessions.
Results vary by person; many clients describe hypnotherapy as
calming, clarifying, and practically helpful.
What You Can Expect in a Session?
At Nirva, every session is designed to feel safe, comfortable, and supportive, whether it's your very first experience with hypnosis or you've explored it before.
STEP #1.
A Warm Welcome
Your practitioner begins with a short conversation to check in, answer your questions, and set a clear intention for the session. This ensures you feel grounded, seen, and understood before any hypnosis begins.
STEP #2.
Guided Relaxation
You'll be gently guided into a state of focused relaxation. This isn't sleep—rather, it's a natural shift where the mind quiets, and your awareness becomes calm and centered. You remain in control the entire time.
STEP #3.
Personalized Hypnosis
Based on your goals, the practitioner uses carefully chosen words, imagery, and processes to help you access the subconscious mind. This allows you to explore new perspectives, release limiting patterns, and activate beneficial change from within.
STEP #4.
Supportive Closure
At the end, your practitioner brings you back into full waking awareness—often with a sense of clarity, lightness, and calm. Many clients describe this as a refreshing reset for the mind.
STEP #5.
Integration & Next Steps
You 'll have time to reflect on your experience, ask questions, and (if desired) receive simple practices to continue reinforcing your goals between sessions. This makes the process practical and empowering, extending the benefits into your daily life.
Every Session Is A Collaborative Process—You Are Never "Under" Or Out Of Control. You Are Always The Guide Of Your Own Journey; Your Practitioner Simply Walks Beside You.
Note: Hypnotherapy is a supportive wellness service and is not a substitute for medical, mental health, psychiatric, or crisis care. If you are in crisis or immediate danger, please contact 911, 988, or your local emergency service.
How Much Does It Cost to Work with a Nirva Practitioner?
At Nirva, we believe clarity is part of care. Our pricing is transparent, competitive, and designed to be accessible—so you always know what to expect.
What you can expect from Nirva pricing:
Clear and upfront — no hidden fees, no surprises.
Flexible formats — sessions are 60 to 120 minutes. Each clock hour includes 50 minutes of dedicated session time within a 60-minute scheduling block.
Competitive rates — priced to reflect the professionalism of our certified practitioners while remaining affordable compared to many traditional services.
Membership & packages — options that make ongoing sessions easier and more cost-effective.
Free first step — every new client begins with a complimentary consultation to explore fit and ask questions.
How Can I Be Sure That Hypnotherapy is Effective?
Hypnotherapy is more than just a calming experience — it's supported by decades of research showing how effective it can be across a wide range of challenges.
At the International Association of Interpersonal Hypnotherapists (IAIH), we've compiled research that highlights the many areas where hypnosis has been shown to be beneficial.
Overall Evidence For Hypnotherapy
Meta-analysis
When hypnosis is added to established approaches (like CBT), studies often show improved outcomes compared to the same approach without hypnosis.
Headaches & Migraines
Systematic review
Systematic reviews and clinical reviews suggest hypnosis (often alongside relaxation/ imagery approaches) may reduce short- and long-term headache activity in studied migraine populations.
Pain & Comfort
Meta-analysis + Review
Across studied settings, research reviews and meta-analyses report meaningful reductions in pain ratings for many participants using hypnosis-based approaches (often including self-hypnosis).
Stress & Anxiety
Meta-analysis
Meta-analyses report meaningful reductions in anxiety symptoms in studied settings, especially when hypnosis is combined with other supportive approaches.
Allergies & Immune-Related Responses
Review + controlled studies
Clinical reviews and controlled studies suggest hypnosis-based relaxation/imagery may influence stress-related immune markers in...
read morePediatric Applications
Methodological review + Clinical reference
Research reviews suggest hypnosis can support comfort during certain pediatric procedures in studied settings...
read moreMood Support (Depressive Symptoms)
Meta-analysis
Clinical research (including a meta-analysis and an RCT) suggests hypnosis-integrated approaches can be assoc...
read moreBreathing Comfort (Asthma Research)
Review + Randomized controlled trial
A clinical review summarizes that research to date shows promising findings, while also emphasizing that larger, well-designed trials...
read moreSkin Comfort (Eczema, Psoriasis)
Review + clinical studies
Dermatology literature reviews describe hypnosis as a supportive approach that may help with itch–scratch cycles, stress-related...
read moreGut–Brain Comfort (IBS)
Randomized controlled trial + review
A foundational randomized controlled trial reported significant improvement in IBS features in a severe, refractory IBS sample compared with control conditions. Later reviews summarize the broader evidence base for gut-directed hypnosis in IBS and discuss where it appears most helpful.
While results vary from person to person, research consistently shows hypnotherapy as a valuable tool for positive transformation. At Nirva, every practitioner is trained to deliver sessions with professionalism, compassion, and ethical care.
Stories of support and change
Raluca A.
Review Author
"I had a hypnotherapy session with Ann Marie and I was very impressed by her love and dedication for this work."
Although I worked on personal development for some years, it was my first time experiencing hypnotherapy and Ann Marie, which is an amazing gifted person, created a beautiful and loving space during this session that allowed me to trust and go deep in my being so I can release what my subconscious keep rolling without me even realizing. It is the fastest way through you can experience healing and release and the effects are instantly visible. I highly recommend! Much love
Ann Marie Morales-Ear
Practitioner
Johan D.
Review Author
"I am super grateful for the sessions I've had with Michelle."
They were more impactful than many therapy sessions. She makes it really personal and makes you feel at home. I felt very safe to open up to her and found these sessions to be incredible. I faced issues with using my voice. This helped rebuild my confidence. I worked through limiting beliefs and fears, which helped me navigate life differently, leading to changes in my business, relationship, and self worth. My experience working with Michelle introduced me to parts therapy and creating a mantra I use daily now. If you're on the fence or worried, you have nothing to lose working with Michelle except your limiting beliefs and what's stopping you from feeling free and limitless! Jump in with both feet and give it a try and I'm sure you'll be grateful you did.
Michelle Molnar
Practitioner
W.M.
Review Author
"Ashlea has a rare gift for making you feel understood and supported."
Her compassion, patience, and guidance have helped me navigate difficult moments with clarity and confidence especially after the sudden loss of my father.
Ashlea Dillard
Practitioner
Your Journey Starts Here.
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